Thomas Braun 30:02 row
6,690m
Meters
30:02.9
Time
2:14.7
Pace
394
Calories
109
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 0 |
July 22, 2022 10:20:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.9 | 6,690m | 2:14.7 | 143 | 792 | 22 | 109 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 103 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 104 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 108 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 110 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 112 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 122 |
| 30:02.9 | 4m | 6:02.5 | 7 | 325 | 0 | 122 |
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Workout Graph
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