Thomas Braun 3500m row
3,500
Meters
15:43.6
Time
2:14.8
Pace
207
Calories
119
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 336 |
| Drag Factor | 217 |
July 22, 2022 10:38:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:43.6 | 3,500 | 2:14.8 | 143 | 789 | 207 | 21 | 119 |
| 2:54.0 | 700 | 2:04.2 | 182 | 910 | 44 | 23 | 122 |
| 3:08.0 | 1,400 | 2:14.2 | 145 | 785 | 41 | 22 | 118 |
| 3:29.9 | 2,100 | 2:29.9 | 104 | 668 | 39 | 20 | 112 |
| 3:06.9 | 2,800 | 2:13.5 | 147 | 789 | 41 | 22 | 121 |
| 3:04.8 | 3,500 | 2:12.0 | 152 | 818 | 42 | 20 | 126 |
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Workout Graph
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