Thomas Braun 3500m row
3,500m
Meters
15:43.6
Time
2:14.8
Pace
207
Calories
119
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 336 |
| Drag Factor | 217 |
July 22, 2022 10:38:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:43.6 | 3,500m | 2:14.8 | 143 | 791 | 21 | 119 |
| 2:54.0 | 700m | 2:04.2 | 182 | 927 | 23 | 122 |
| 3:08.0 | 1,400m | 2:14.2 | 145 | 797 | 22 | 118 |
| 3:29.9 | 2,100m | 2:29.9 | 104 | 657 | 20 | 112 |
| 3:06.9 | 2,800m | 2:13.5 | 147 | 806 | 22 | 121 |
| 3:04.8 | 3,500m | 2:12.0 | 152 | 823 | 20 | 126 |
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Workout Graph
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