Thomas Braun 5055m row
5,055m
Meters
22:35.7
Time
2:14.0
Pace
303
Calories
121
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 490 |
| Drag Factor | 174 |
July 23, 2022 10:46:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.7 | 5,055m | 2:14.0 | 145 | 799 | 21 | 121 |
| 4:55.7 | 1,100m | 2:14.4 | 144 | 796 | 23 | 111 |
| 4:43.5 | 2,200m | 2:08.8 | 164 | 862 | 23 | 126 |
| 4:54.5 | 3,300m | 2:13.8 | 146 | 802 | 22 | 120 |
| 5:18.8 | 4,400m | 2:24.9 | 115 | 695 | 20 | 116 |
| 2:43.2 | 5,055m | 2:04.5 | 181 | 922 | 20 | 135 |
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Workout Graph
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