Thomas Braun 30:03 row
6,392m
Meters
30:03.2
Time
2:21.0
Pace
363
Calories
129
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 0 |
July 24, 2022 16:34:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.2 | 6,392m | 2:21.0 | 125 | 729 | 20 | 129 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 121 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 126 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 124 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 128 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 129 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 146 |
| 30:03.2 | 8m | 3:20.0 | 44 | 450 | 0 | 146 |
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Workout Graph
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