Thomas Braun 30:04 row
6,509m
Meters
30:04.4
Time
2:18.6
Pace
374
Calories
119
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 0 |
August 04, 2022 15:42:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.4 | 6,509m | 2:18.6 | 131 | 752 | 19 | 119 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 112 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 118 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 116 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 | 121 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 119 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | 133 |
| 30:04.4 | 13m | 2:49.2 | 72 | 548 | 0 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.