Thomas Braun 45:11 row
10,016m
Meters
45:11.7
Time
2:15.3
Pace
586
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 1079 |
| Drag Factor | 213 |
August 07, 2022 15:57:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:11.7 | 10,016m | 2:15.3 | 141 | 785 | 20 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
| 45:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 45:11.6 | 36m | 2:41.1 | 84 | 588 | 10 |
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Workout Graph
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