Thomas Braun 30:03 row
6,662m
Meters
30:03.1
Time
2:15.3
Pace
390
Calories
130
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 0 |
August 07, 2022 17:22:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.1 | 6,662m | 2:15.3 | 141 | 786 | 21 | 130 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 129 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 128 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 131 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 135 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 129 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 129 |
| 30:03.0 | 7m | 3:34.2 | 36 | 422 | 0 | 128 |
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Workout Graph
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