Thomas Braun 21:23 row
5,008m
Meters
21:23.3
Time
2:08.1
Pace
307
Calories
137
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 597 |
| Drag Factor | 175 |
August 10, 2022 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.3 | 5,008m | 2:08.1 | 166 | 872 | 23 | 137 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 127 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 134 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 136 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 139 |
| 21:23.2 | 339m | 2:02.7 | 189 | 951 | 23 | 150 |
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Workout Graph
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