Thomas Braun v2000m/3:00r...3 row
6,000m
Meters
26:02.5
Time
2:10.2
Pace
366
Calories
126
Heart Rate
| Rest Distance | 1,803m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,803m |
| Overall Time | 35:02.5 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 610 |
| Drag Factor | 207 |
August 11, 2022 15:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:02.5 | 6,000m | 2:10.2 | 159 | 845 | 23 | 126 | |
| 8:23.7 | 2,000m | 2:05.9 | 175 | 903 | 25 | 125 | |
| r: 3:00 | 632m | ||||||
| 8:37.8 | 2,000m | 2:09.4 | 161 | 855 | 23 | 127 | |
| r: 3:00 | 543m | ||||||
| 9:01.0 | 2,000m | 2:15.2 | 141 | 786 | 22 | 126 | |
| r: 3:00 | 628m | ||||||
| r1,803m |
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Workout Graph
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