Thomas Braun 21:47 row
5,010
Meters
21:47.2
Time
2:10.4
Pace
303
Calories
136
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 546 |
| Drag Factor | 207 |
August 16, 2022 23:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:47.2 | 5,010 | 2:10.4 | 158 | 842 | 303 | 21 | 136 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 23 | 129 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 22 | 133 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 21 | 133 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 22 | 134 |
| 21:47.2 | 434 | 2:03.5 | 186 | 939 | 27 | 21 | 152 |
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Workout Graph
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