Thomas Braun 23:29 row
5,010m
Meters
23:29.5
Time
2:20.6
Pace
285
Calories
117
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 494 |
| Drag Factor | 206 |
August 17, 2022 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.5 | 5,010m | 2:20.6 | 126 | 732 | 21 | 117 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | 111 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 114 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 114 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 119 |
| 23:29.5 | 780m | 2:14.2 | 145 | 797 | 21 | 129 |
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Workout Graph
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