Thomas Braun 30:05 row
6,775m
Meters
30:05.0
Time
2:13.2
Pace
402
Calories
133
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 777 |
| Drag Factor | 0 |
August 18, 2022 23:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.0 | 6,775m | 2:13.2 | 148 | 809 | 22 | 133 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 126 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 131 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 134 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 132 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 135 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 141 |
| 30:05.0 | 13m | 3:12.3 | 49 | 469 | 0 | 141 |
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Workout Graph
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