Thomas Braun 20:05 row
4,466m
Meters
20:05.1
Time
2:14.9
Pace
263
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 530 |
| Drag Factor | 0 |
August 19, 2022 00:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 4,466m | 2:14.9 | 143 | 790 | 21 | 142 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 135 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 141 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 139 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 153 |
| 20:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 153 |
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Workout Graph
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