Thomas Braun 7000m row
7,000m
Meters
32:18.0
Time
2:18.4
Pace
405
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 690 |
| Drag Factor | 183 |
September 05, 2022 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:18.0 | 7,000m | 2:18.4 | 132 | 754 | 21 | 123 |
| 6:33.1 | 1,400m | 2:20.3 | 126 | 735 | 22 | 115 |
| 6:34.8 | 2,800m | 2:21.0 | 125 | 729 | 21 | 116 |
| 6:36.8 | 4,200m | 2:21.7 | 123 | 723 | 21 | 117 |
| 6:27.7 | 5,600m | 2:18.4 | 132 | 753 | 21 | 125 |
| 6:05.6 | 7,000m | 2:10.5 | 157 | 841 | 22 | 144 |
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Workout Graph
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