Thomas Braun 30:02 row
6,526m
Meters
30:02.2
Time
2:18.0
Pace
376
Calories
117
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 0 |
September 08, 2022 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.2 | 6,526m | 2:18.0 | 133 | 757 | 20 | 117 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 105 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 116 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 113 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 113 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 122 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 133 |
| 30:02.2 | 3m | 6:06.6 | 7 | 324 | 0 | 114 |
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Workout Graph
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