Thomas Braun v6:00/2:00r...6 row
3,736m
Meters
15:00.0
Time
2:00.4
Pace
245
Calories
134
Heart Rate
| Rest Distance | 2,620m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,356m |
| Overall Time | 27:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 208 |
September 09, 2022 12:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,736m | 2:00.4 | 200 | 989 | 23 | 134 | |
| 6:00.0 | 1,471m | 2:02.3 | 191 | 957 | 24 | 127 | |
| r: 2:00 | 439m | ||||||
| 3:00.0 | 758m | 1:58.7 | 209 | 1019 | 24 | 135 | |
| r: 2:00 | 441m | ||||||
| 3:00.0 | 733m | 2:02.7 | 189 | 950 | 24 | 132 | |
| r: 2:00 | 444m | ||||||
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 23 | 134 | |
| r: 2:00 | 444m | ||||||
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 24 | 139 | |
| r: 2:00 | 425m | ||||||
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 22 | 138 | |
| r: 2:00 | 427m | ||||||
| r2,620m |
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Workout Graph
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