Thomas Braun 19:22 row
4,019m
Meters
19:22.1
Time
2:24.5
Pace
225
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 392 |
| Drag Factor | 151 |
September 13, 2022 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:22.1 | 4,019m | 2:24.5 | 116 | 698 | 20 | 116 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 114 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 113 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 114 |
| 19:22.0 | 949m | 2:18.0 | 133 | 757 | 20 | 124 |
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Workout Graph
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