Thomas Braun 44:06 row
10,009m
Meters
44:06.4
Time
2:12.2
Pace
599
Calories
122
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 883 |
| Drag Factor | 210 |
September 15, 2022 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:06.4 | 10,009m | 2:12.2 | 151 | 821 | 20 | 122 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 108 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 120 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 118 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 125 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 115 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 | 123 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 121 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 130 |
| 44:06.4 | 959m | 2:08.4 | 165 | 868 | 21 | 143 |
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Workout Graph
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