Thomas Braun 5000m row
5,000m
Meters
20:27.7
Time
2:02.7
Pace
321
Calories
135
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 209 |
September 17, 2022 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.7 | 5,000m | 2:02.7 | 189 | 950 | 22 | 135 |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 23 | 123 |
| 4:06.7 | 2,000m | 2:03.3 | 186 | 941 | 22 | 129 |
| 4:08.2 | 3,000m | 2:04.1 | 183 | 930 | 22 | 136 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 22 | 136 |
| 4:02.2 | 5,000m | 2:01.1 | 197 | 978 | 22 | 151 |
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Workout Graph
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