Thomas Braun 21:48 row
5,007m
Meters
21:48.9
Time
2:10.7
Pace
303
Calories
129
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 487 |
| Drag Factor | 168 |
September 18, 2022 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.9 | 5,007m | 2:10.7 | 157 | 839 | 22 | 129 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 128 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 128 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 133 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 133 |
| 21:48.9 | 436m | 2:04.8 | 180 | 918 | 21 | 126 |
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Workout Graph
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