Thomas Braun 50:01 row
11,054m
Meters
50:01.4
Time
2:15.7
Pace
646
Calories
111
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 1081 |
| Drag Factor | 0 |
September 19, 2022 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:01.4 | 11,054m | 2:15.7 | 140 | 781 | 21 | 111 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 101 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 106 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 105 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 107 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 110 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 108 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 114 |
| 40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 112 |
| 45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 116 |
| 50:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 133 |
| 50:01.4 | 3m | 3:53.3 | 28 | 394 | 0 | 133 |
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Workout Graph
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