Thomas Braun 45:00 row
10,034m
Meters
45:00.3
Time
2:14.5
Pace
592
Calories
113
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 1048 |
| Drag Factor | 198 |
September 20, 2022 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.3 | 10,034m | 2:14.5 | 144 | 794 | 23 | 113 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 104 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 110 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 112 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 114 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 108 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 113 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 115 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 118 |
| 45:00.3 | 1,134m | 2:12.4 | 151 | 818 | 21 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.