Thomas Braun 44:45 row
10,004
Meters
44:45.5
Time
2:14.2
Pace
592
Calories
121
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 962 |
| Drag Factor | 210 |
September 21, 2022 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:45.5 | 10,004 | 2:14.2 | 145 | 793 | 592 | 21 | 121 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 23 | 114 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 22 | 120 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 22 | 125 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 22 | 123 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 22 | 120 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 22 | 124 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 21 | 122 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 | 128 |
| 44:45.5 | 1,081 | 2:12.0 | 152 | 819 | 65 | 20 | 117 |
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Workout Graph
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