Thomas Braun 46:59 row
10,223m
Meters
46:59.8
Time
2:17.9
Pace
590
Calories
108
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 1026 |
| Drag Factor | 182 |
September 23, 2022 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:59.8 | 10,223m | 2:17.9 | 133 | 759 | 21 | 108 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 106 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 87 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 107 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 111 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 111 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 101 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 112 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 112 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 119 |
| 46:59.8 | 425m | 2:20.9 | 125 | 730 | 21 | 120 |
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Workout Graph
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