Thomas Braun 44:40 row
10,008m
Meters
44:40.3
Time
2:13.9
Pace
593
Calories
124
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 1058 |
| Drag Factor | 181 |
September 25, 2022 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:40.3 | 10,008m | 2:13.9 | 146 | 801 | 23 | 124 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 109 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 117 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 116 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 123 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 125 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 129 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 129 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 130 |
| 44:40.3 | 1,059m | 2:12.3 | 151 | 819 | 21 | 140 |
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Workout Graph
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