Thomas Braun 22:14 row
5,007m
Meters
22:14.7
Time
2:13.2
Pace
297
Calories
94
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 178 |
September 26, 2022 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.7 | 5,007m | 2:13.2 | 148 | 808 | 22 | 94 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 99 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 106 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 107 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 111 |
| 22:14.7 | 510m | 2:12.0 | 152 | 823 | 21 | 49 |
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Workout Graph
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