Thomas Braun 3000m row
3,000m
Meters
12:13.6
Time
2:02.2
Pace
194
Calories
135
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 205 |
September 26, 2022 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.6 | 3,000m | 2:02.2 | 191 | 959 | 21 | 135 |
| 2:25.5 | 600m | 2:01.2 | 196 | 975 | 21 | 124 |
| 2:28.2 | 1,200m | 2:03.5 | 186 | 939 | 20 | 130 |
| 2:29.8 | 1,800m | 2:04.8 | 180 | 919 | 22 | 134 |
| 2:26.7 | 2,400m | 2:02.2 | 192 | 959 | 21 | 142 |
| 2:23.4 | 3,000m | 1:59.5 | 205 | 1005 | 22 | 149 |
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Workout Graph
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