Thomas Braun 30:00 row
6,800m
Meters
30:00.3
Time
2:12.3
Pace
408
Calories
117
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 190 |
October 01, 2022 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.3 | 6,800m | 2:12.3 | 151 | 819 | 20 | 117 |
| 12:00.0 | 2,730m | 2:11.8 | 153 | 825 | 22 | 115 |
| 24:00.0 | 2,738m | 2:11.4 | 154 | 829 | 20 | 119 |
| 30:00.2 | 1,332m | 2:15.2 | 142 | 787 | 20 | 118 |
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