Thomas Braun 30:01 row
6,565m
Meters
30:01.3
Time
2:17.1
Pace
381
Calories
116
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 0 |
October 01, 2022 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.3 | 6,565m | 2:17.1 | 136 | 766 | 21 | 116 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 111 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 108 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 113 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 113 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 116 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 138 |
| 30:01.2 | 3m | 3:20.0 | 44 | 450 | 0 | 115 |
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Workout Graph
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