Thomas Braun 22:06 row
5,009m
Meters
22:06.6
Time
2:12.4
Pace
299
Calories
116
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 463 |
| Drag Factor | 191 |
October 02, 2022 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.6 | 5,009m | 2:12.4 | 151 | 818 | 20 | 116 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 108 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 116 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 113 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 119 |
| 22:06.5 | 497m | 2:07.2 | 170 | 884 | 19 | 127 |
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Workout Graph
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