Thomas Braun 23:23 row
5,006m
Meters
23:23.8
Time
2:20.2
Pace
285
Calories
113
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 459 |
| Drag Factor | 163 |
October 02, 2022 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.8 | 5,006m | 2:20.2 | 127 | 736 | 19 | 113 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 107 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 111 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 | 115 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 117 |
| 23:23.7 | 725m | 2:20.4 | 126 | 734 | 19 | 115 |
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Workout Graph
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