Thomas Braun 21:58 row
5,009m
Meters
21:58.9
Time
2:11.6
Pace
302
Calories
120
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 425 |
| Drag Factor | 209 |
October 03, 2022 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.9 | 5,009m | 2:11.6 | 153 | 827 | 19 | 120 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 114 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 | 117 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 | 118 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 122 |
| 21:58.9 | 467m | 2:07.3 | 170 | 883 | 20 | 131 |
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Workout Graph
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