Thomas Braun 22:46 row
5,011m
Meters
22:46.9
Time
2:16.3
Pace
292
Calories
118
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 140 |
October 03, 2022 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.9 | 5,011m | 2:16.3 | 138 | 774 | 22 | 118 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 114 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 115 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 118 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 120 |
| 22:46.9 | 643m | 2:09.7 | 160 | 851 | 23 | 126 |
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Workout Graph
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