Thomas Braun 21:38 row
5,009m
Meters
21:38.8
Time
2:09.6
Pace
308
Calories
116
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 211 |
October 07, 2022 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.8 | 5,009m | 2:09.6 | 161 | 852 | 22 | 116 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 107 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 110 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 114 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 121 |
| 21:38.7 | 410m | 2:00.3 | 201 | 990 | 22 | 131 |
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Workout Graph
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