Thomas Braun 22:39 row
5,009m
Meters
22:39.9
Time
2:15.7
Pace
293
Calories
116
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 170 |
October 07, 2022 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.9 | 5,009m | 2:15.7 | 140 | 781 | 22 | 116 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 109 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 116 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 116 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 114 |
| 22:39.9 | 616m | 2:09.7 | 160 | 850 | 22 | 126 |
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Workout Graph
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