Thomas Braun 22:28 row
5,060m
Meters
22:28.1
Time
2:13.2
Pace
300
Calories
112
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 491 |
| Drag Factor | 207 |
October 11, 2022 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.1 | 5,060m | 2:13.2 | 148 | 809 | 21 | 112 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 110 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 113 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 115 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 116 |
| 22:28.0 | 551m | 2:14.3 | 144 | 797 | 21 | 109 |
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Workout Graph
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