Thomas Braun 22:49 row
5,005m
Meters
22:49.5
Time
2:16.8
Pace
291
Calories
97
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 489 |
| Drag Factor | 205 |
October 16, 2022 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.5 | 5,005m | 2:16.8 | 137 | 770 | 21 | 97 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 86 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 108 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 107 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 113 |
| 22:49.5 | 643m | 2:11.8 | 153 | 826 | 21 | 75 |
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Workout Graph
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