Thomas Braun 30:01 row
6,732m
Meters
30:01.8
Time
2:13.8
Pace
398
Calories
106
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 0 |
October 19, 2022 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.8 | 6,732m | 2:13.8 | 146 | 802 | 21 | 106 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 100 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 104 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 103 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 106 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 109 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 119 |
| 30:01.7 | 5m | 2:50.0 | 71 | 545 | 0 | 118 |
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Workout Graph
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