Thomas Braun 23:12 row
5,013m
Meters
23:12.5
Time
2:18.8
Pace
288
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 167 |
October 27, 2022 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.5 | 5,013m | 2:18.8 | 131 | 749 | 21 | 124 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 131 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 126 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 125 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 123 |
| 23:12.5 | 706m | 2:16.3 | 138 | 775 | 21 | 119 |
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Workout Graph
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