Thomas Braun 21:41 row
5,008m
Meters
21:41.9
Time
2:09.9
Pace
306
Calories
140
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 203 |
October 28, 2022 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.9 | 5,008m | 2:09.9 | 159 | 848 | 22 | 140 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | 136 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 141 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 140 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 141 |
| 21:41.9 | 386m | 2:11.9 | 152 | 823 | 21 | 145 |
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Workout Graph
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