Thomas Braun 20:54 row
5,006m
Meters
20:54.7
Time
2:05.3
Pace
315
Calories
153
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 582 |
| Drag Factor | 217 |
November 02, 2022 23:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.7 | 5,006m | 2:05.3 | 178 | 912 | 23 | 153 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | 143 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 148 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 153 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 160 |
| 20:54.7 | 224m | 2:02.0 | 192 | 961 | 22 | 164 |
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Workout Graph
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