Thomas Braun 44:55 row
10,006
Meters
44:55.3
Time
2:14.6
Pace
590
Calories
118
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 959 |
| Drag Factor | 208 |
November 13, 2022 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:55.3 | 10,006 | 2:14.6 | 143 | 788 | 590 | 21 | 118 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 23 | 113 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 21 | 115 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 21 | 116 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 21 | 117 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 21 | 116 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 21 | 116 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 21 | 120 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 | 126 |
| 44:55.3 | 1,086 | 2:15.9 | 139 | 768 | 63 | 21 | 126 |
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Workout Graph
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