Thomas Braun 5000m row
5,000m
Meters
22:27.4
Time
2:14.7
Pace
294
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 507 |
| Drag Factor | 186 |
November 13, 2022 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.4 | 5,000m | 2:14.7 | 143 | 792 | 22 | 125 |
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 24 | 124 |
| 4:27.1 | 2,000m | 2:13.5 | 147 | 805 | 23 | 126 |
| 4:26.9 | 3,000m | 2:13.4 | 147 | 806 | 23 | 130 |
| 4:34.9 | 4,000m | 2:17.4 | 135 | 763 | 22 | 124 |
| 4:33.3 | 5,000m | 2:16.6 | 137 | 772 | 22 | 124 |
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