Thomas Braun 22:25 row
5,006m
Meters
22:25.3
Time
2:14.3
Pace
295
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 480 |
| Drag Factor | 204 |
November 28, 2022 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.3 | 5,006m | 2:14.3 | 144 | 796 | 21 | 129 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 122 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 123 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 123 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 135 |
| 22:25.2 | 572m | 2:06.9 | 171 | 889 | 21 | 143 |
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Workout Graph
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