Thomas Braun 46:16 row
10,006
Meters
46:16.8
Time
2:18.7
Pace
574
Calories
114
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 1034 |
| Drag Factor | 205 |
December 01, 2022 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:16.8 | 10,006 | 2:18.7 | 131 | 744 | 574 | 22 | 114 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 23 | 107 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 22 | 110 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 | 114 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 22 | 113 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 22 | 113 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 22 | 113 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 23 | 115 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 23 | 120 |
| 45:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 22 | 122 |
| 46:16.8 | 268 | 2:23.2 | 119 | 703 | 15 | 21 | 117 |
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Workout Graph
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