Thomas Braun 50:00 row
11,011m
Meters
50:00.6
Time
2:16.2
Pace
642
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 1118 |
| Drag Factor | 207 |
December 02, 2022 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.6 | 11,011m | 2:16.2 | 138 | 776 | 22 | 123 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 115 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 121 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 123 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 122 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 127 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 122 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 125 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 125 |
| 45:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 118 |
| 50:00.5 | 1,110m | 2:15.3 | 141 | 785 | 23 | 141 |
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Workout Graph
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