Thomas Braun 5000m row
5,000m
Meters
22:55.1
Time
2:17.5
Pace
290
Calories
112
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
| Drag Factor | 206 |
December 12, 2022 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.1 | 5,000m | 2:17.5 | 135 | 763 | 23 | 112 |
| 4:50.2 | 1,000m | 2:25.1 | 115 | 694 | 23 | 104 |
| 4:32.8 | 2,000m | 2:16.4 | 138 | 774 | 24 | 110 |
| 4:31.5 | 3,000m | 2:15.7 | 140 | 781 | 23 | 112 |
| 4:32.8 | 4,000m | 2:16.4 | 138 | 774 | 22 | 114 |
| 4:27.9 | 5,000m | 2:13.9 | 146 | 801 | 23 | 124 |
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5000 m