Thomas Braun 31:53 row
7,007m
Meters
31:53.0
Time
2:16.5
Pace
409
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 732 |
| Drag Factor | 204 |
December 12, 2022 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:53.0 | 7,007m | 2:16.5 | 138 | 773 | 22 | 127 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 123 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 131 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 125 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 125 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 125 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 129 |
| 31:53.0 | 422m | 2:13.8 | 146 | 801 | 22 | 135 |
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Workout Graph
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