Thomas Braun 22:36 row
5,008
Meters
22:36.9
Time
2:15.4
Pace
294
Calories
123
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 201 |
December 14, 2022 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:36.9 | 5,008 | 2:15.4 | 141 | 780 | 294 | 23 | 123 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 24 | 117 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 24 | 122 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 24 | 123 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 23 | 128 |
| 22:36.9 | 574 | 2:16.6 | 137 | 757 | 33 | 22 | 128 |
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Workout Graph
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