Thomas Braun 23:05 row
5,005m
Meters
23:05.0
Time
2:18.3
Pace
288
Calories
128
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 508 |
| Drag Factor | 201 |
December 14, 2022 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.0 | 5,005m | 2:18.3 | 132 | 754 | 21 | 128 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 122 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 126 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 128 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 132 |
| 23:05.0 | 669m | 2:18.2 | 132 | 755 | 21 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.