Thomas Braun 23:05 row
5,005
Meters
23:05.0
Time
2:18.3
Pace
288
Calories
128
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 508 |
| Drag Factor | 201 |
December 14, 2022 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:05.0 | 5,005 | 2:18.3 | 132 | 748 | 288 | 21 | 128 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 22 | 122 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 22 | 126 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 22 | 128 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 22 | 132 |
| 23:05.0 | 669 | 2:18.2 | 132 | 739 | 38 | 21 | 132 |
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Workout Graph
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